RECORD PROTECTION FOR YOUR WELL-BEING
The Vinyl Wellness Inner Sleeve
With music as the backdrop and wellness as the groove, we’re taking it easy with these ways to be well. Drop in with us every Monday to learn about wellness products and services that can revolutionize your health and effortlessly be incorporated into your daily life.
-
How to Prepare Before and After Cupping Therapy, Benefits & More
“I’m a sucker for you!” The Jonas Brothers said it first, and that’s definitely how we feel about cupping! This therapy has gained popularity in recent years as a holistic approach to health and wellness, drawing upon centuries-old techniques rooted in traditional Chinese medicine. Whether you’re seeking relief from back pain, cellulite reduction, or simply…
-
Raw Brazil Nuts: An Easy Way to Incorporate Wellness
So, you’re looking to incorporate more into your wellness routine? Raw Brazil nuts are a great place to start! By adding this small wellness trick into your daily life, you can start seeing health benefits from your hair, skin, and mood to your bones, muscles, and even your brain. Keep reading this week’s Inner Sleeve…
-
Infrared Sauna vs Traditional Sauna: Health and Wellness Comparisons
Ready to heat things up a bit?? Good, because these saunas are coming in HOT. The infrared sauna vs traditional sauna debate has gained popularity in recent years, each offering unique experiences and health benefits. Whether you’re a sauna enthusiast or a newcomer, understanding the differences between these two types of saunas is essential. This…